possible to remineralize as a vegetarian?

[ex-stasis]

I've gone through a lot of the healing cavities through nutrition thread and am now wondering if it is possible to remineralize teeth while following a vegetarian diet? We are "whole foods" vegetarians, if that makes any difference. We do eat dairy and eggs.

Any vegetarians out there had any success with this?

[Amylcd]

Subbing. We're in the same situation.

[boigrrrlwonder]

In my research, I saw a book mention a plan for vegetarian families, but I couldn't obtain the book. I would love information on this, since we are a vegan family.

[summermay]

There are several books/reports on remineralisation of teeth/healing cavities in Europe that stress the importance of strictly vegan/raw nutrition in order to achieve the healing process.
Basically they stress the importance of natural/raw veggie foods only, supplementing your diet with local herbs. No artificial supplements, sugar etc.

Several ppl in the veggie raw nutrition forums report on their success.
Unfortunaty they (forum & books) are not in English, but Dutch etc. If you would like further information you can IM me.

[flowmom]

You will want to ensure adequate vits A, D, K2 and adequate minerals, esp. calcium. Take in synthetic form if your dietary concerns require it. Xylitol is no problem for a vegan diet so definitely use that. And HealOzone is also vegan . Dd's ECC went crazy during the time that we reduced our animal food intake (for dh's health) FWIW. I don't know if that contributed to her risk factors (which are still not totally clear to me).

[LavenderMae]

I'm subbing. My youngest will eventually eat eggs if he tolerates them but not dairy. My older two eat dairy (and eggs) but I want to cut out the dairy eventually. They do not drink cow's milk at all though or eat butter on a regular basis.
So I am very interested in a vegan remineralizaion schedule/plan/ideas.