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Help mama keep her cool  

post #1 of 4
Thread Starter 
First, I just want to say thank you to you women. I was reading the timeout thread and it struck something with me. My dd (almost 22 months) has started hitting frequently lately. Just the other day while her dad was putting her shoes on her, she got mad (she wanted different shoes, apparently, though she had chosen the shoes he was putting on her in the first place) and she reached out and slapped him straight across the face. At that moment, dh (who is a big believer in GD) decided we would be doing timeouts for hitting. I've never been a big believer in timeouts so we haven't done them. DH was angry though and put dd in a chair for a timeout. She sat there a few seconds, angry, and I couldn't fathom how that was going to make her hitting wasn't nice.

Anyway, I like the idea of not making it a big deal. The thing is, I automatically get upset when dd's hits me (leftover feelings from childhood, on my part) and often react immediately. Nothing too big, but enough for dd to realize that hitting is a big deal to me. It's an automatic jerk and a NO! We don't say No to much, but when she hits it is such an immediate reaction that it's hard to squelch it.

Do you wonderful mamas have suggestions on how to keep myself cool? Like I said, I don't yell at my dd or anything but I am an emotional person and I often react without thinking. I have Naomi Aldort's "Raising Our Children, Raising Ourselves" and I love her S.A.L.V.E formula, but I find I have a hard time with the Separate yourself/Self-talk part.
post #2 of 4
I think it takes some practice to get into that SALVE formula. Sometimes I will act before I have a chance to think things through. When that happens, I try to reflect on the situation later when I am calm and think about what triggered my reaction and how I would like to react next time something similiar occurs. I also make it a point to apologize if I have done something that goes against my ideals.

I am in the middle of that book, and most of it is really ringing true with me.
post #3 of 4
going through the same thing right now....
post #4 of 4
I think it helps to know that it's a LOT about the age. DD is 21.5 months and has been hitting (only me, never Papa) when she's very tired for a couple weeks.

It helps me to remember she's still a baby, has ittle to no impulse control and that it's very, very common at this age. Yes, she's very verbal, but no, she doesn't have all the words she needs o express herself freely, especially not when tired.

If you notice it's worse when she's tired/hungry/whatever, try to rememdy that before the hiting starts.
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