I'll be five weeks tomorrow, but still that's awfully early to worry about yoga stuff I think? I'm a beginner, but I have really good body awareness due to dance experience. Do I need to worry about modifying poses yet? I'm reluctant to say anything to my teacher only because 1) I don't want to look stupid, and 2) my mil is in the same class with me and we haven't told her yet, so I don't want her to get too suspicious. Are shoulder stands and kicking up to a hand stand (not holding it- wall is right there, just kicking up) okay? It's not a heated yoga either. It's Iyengar.
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7/9/08 at 4:17pm