So, I did a teaspoon of honey last night (I just couldn't handle any more straight up). I did wake twice to pee, but I've also got AF going on right now, so that may be connected? I did wake up feeling better than I have in a really really long time. As for the weight loss aspect, all of this is really counterintuitive given all the reading I've done in the past year (Gary Taubes, et al.), but hey, I'll give it a shot and see what happens. Just the better sleep is worth it for me provided I don't put on a ton of weight in the process.
I told DH about it and he made a cynical face and said, "Why not just skip the whole glucose-fructose thing and take straight melatonin instead?"
And I don't know about the whole moonlight thing. I'm thinking moonlight's been around for a long time and we're probably adapted to its cycles at some level?
Meanwhile, I'll be enjoying another delightful spoonful later tonight!
Metasequoia, where in our area are you getting Walt's honey?