I believe the South Beach diet is also similar (low carb, but not no-carb), and it sounded fairly healthy to me from the little bit I researched. I wasn't actually looking for a diet. I'm already on an elimination diet, and I thought it was kinda funny that the "South Beach Diet" sounded similar to what I'm doing already just to keep my baby from reacting to foods through my milk.
post #21 of 21
10/21/03 at 8:40am
