I just found Traditonal Foods most recently and I am thrilled to begin transistioning over to this new eating style. I also bought the book Nourishing Traditions by Sally Fallon and it is a great resource.
But I have a few questions regarding milk. I plan on making my own yogurt and fermenting other things as well.... and I was planning on buying raw milk from a dairy that is a good 40 minutes away but I am not so sure about it now. They are having me sign a waiver of liability about me knowing the risks of raw milk I know all the facts about how good the good bacteria is for you but reading that waiver made me very nervous of all a sudden.
I was wondering about Organic Milk free from Horomones and Antibiotics, that is better for you then regular pasterized milk, isn't it? And correct me if I am wrong but you can still use pasterized milk to culture yogurt and many other things and still get all that great bacteria from the cultured food, right?
Even if I were to buy pasteuried milk and culture it I would still be getting a lot of much needed good bacteria or enzymes and I would still be benefitting mine and my families health.
I guess I would just like some support on this issue, I know raw milk is best for you but being since I don't actually raise the cows myself and I don't know 100% that they are healthy and eating all of the right things it makes me uneasy. What do you think?
I know when it comes down to it I have to make the decison that best suits my family but It's always good to hear others responses.
If you have any suggestions or answers for me they would be greatly appreciated!
But I have a few questions regarding milk. I plan on making my own yogurt and fermenting other things as well.... and I was planning on buying raw milk from a dairy that is a good 40 minutes away but I am not so sure about it now. They are having me sign a waiver of liability about me knowing the risks of raw milk I know all the facts about how good the good bacteria is for you but reading that waiver made me very nervous of all a sudden.
I was wondering about Organic Milk free from Horomones and Antibiotics, that is better for you then regular pasterized milk, isn't it? And correct me if I am wrong but you can still use pasterized milk to culture yogurt and many other things and still get all that great bacteria from the cultured food, right?
Even if I were to buy pasteuried milk and culture it I would still be getting a lot of much needed good bacteria or enzymes and I would still be benefitting mine and my families health.
I guess I would just like some support on this issue, I know raw milk is best for you but being since I don't actually raise the cows myself and I don't know 100% that they are healthy and eating all of the right things it makes me uneasy. What do you think?
I know when it comes down to it I have to make the decison that best suits my family but It's always good to hear others responses.
If you have any suggestions or answers for me they would be greatly appreciated!








