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I feel like I'm getting sick... Give me your remedies for staving it off!

post #1 of 12
Thread Starter 
My mom has the list of things a person should do/take right when they feel like they're getting sick, including Elderberry syrup, Emergen-C, ginger, I can't remember what else. I have a headache, a little bit of a sore throat and a general yucky feeling.

Do you have any remedies for me? ::
post #2 of 12
Spicy thai food. Really! The spicier, the better.
post #3 of 12
zicam always works wonders for me, if i take it at the first signs of colds, it seems like most of the time the cold either wont develop, or it will be a very short and mild cold (in contrast to my friends that i have caught it from).

i also to wet sock therapy every night, three nights in a row if i'm feeling real crummy.
post #4 of 12
Vitamin D -- and the great thing is, you can get it through sunshine!
post #5 of 12
Quote:
Originally Posted by akbirdy View Post
zicam always works wonders for me, if i take it at the first signs of colds, it seems like most of the time the cold either wont develop, or it will be a very short and mild cold (in contrast to my friends that i have caught it from).

i also to wet sock therapy every night, three nights in a row if i'm feeling real crummy.
Zicam works for me too. Not to sidetrack, but what is wet sock therapy? Thanks!
post #6 of 12
If I feel like that, I take a mega dose of vitamin C, like maybe 2-3 grams, then a gram every few hours. With a sore throat, I would spray some ehinacea/propolis throat spray by Herb Pharm in my throat, and/or gargle with warm salt water. I would make a hot drink with honey, lemon, crushed garlic and ginger, and a dash of cayenne, and drink it as hot as I could stand it. I would also crush some garlic on a spoon, cover with raw honey, and swallow it whole. Depending on what I had time to do. If I was still trying to do everything and had a busy day, and didn't really feel that bad, my biggest prevention things are vitamin C, and possibly a thymic protein supplement, and maybe the garlic.

Hope you feel better!
post #7 of 12
Eat two medium/large cloves (not the whole bulb) of fresh raw garlic, followed by a glass of water (you'll need it). It will burn your tongue and maybe make you throw up, but it is totally worth it, because it WORKS.
post #8 of 12
i'm a big fan of vitamin c too. i have pure vitamin c crystals i get from vitamin world (a teaspoon of it is 5000 mg)...i mix it with juice or V8. it's pretty tart, but juices are usually so sweet that a little tartness kinda cuts the sweetness! in addition to that, i also try to drink lots of water and stay away from sugar and caffeine...and maybe try to go to bed a little earlier than usual. no miracle cures here, but every little bit helps!

sorry you're feeling icky...hope you're back in tip-top shape soon!
post #9 of 12
Vitamin C seems to help me... not sure how much is placebo though . Since you have a sore throat I'm not sure if I'd suggest citrus juice though... so maybe carrot juice?

Honey is great for sore throats, mixed with herbal tea preferably. For the headache a bit of dark chocolate might help. Push fluids, rest, and I hope you feel better ASAP!
post #10 of 12
A very hot bath and early to bed.
post #11 of 12
oil of oregano under the tongue. sodium ascorbate mega dosing. i can't tell you how many bugs i've averted using those two. i'm a professional musician (including vocalist) so getting sick means not getting paid.

good luck
post #12 of 12
Echinacea and goldenseal in water. Then get some sleep. Tastes awful. Works wonders.
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