Chlobo, I've been at it in total over four weeks. But I started three months ago. I stopped all treatments while DS was treated for allergies, I couldn't take threelac as it has lemon and he had a citrus allergy/sensitivity, I couldn't do much at all as he had 20 different allergies. After they were mostly cleared (the last treatment was yesterday, woot! Slept 6 hours straight last night without getting a blocked nose, double woot!!), I started back on the treatment. So I add the two together and get about four weeks. I had die off most of that time, but easing each day a little.
My daughter is 6 and I give her both oxygen elements and threelac. She and DS share a sachet of threelac, he gets an eighth of a teaspoon and she gets the rest of the sachet. She isn't on enough, she hasn't had much die off. DS (baby) gets two drops of ox el a day, in divided doses. It is one drop per ten pounds of body weight, up to 7 drops three times a day for an adult.
I can't increase our doses yet as DH just paid for a vasectomy (eek!
) so we'll wait for next pay day and restock. So I'm going to stay at this pace until then so it lasts, which is two sachets for me, one for the both of them. I want to go onto three sachets and then I'm going to buy this stuff
. It looks really bloody good, with bacteria and enzymes and what all else. If anyone has any experience with it, let me know. I'll be ready then for less of a "kill" and more of a re-flora-ising. Get more of a mish mash of different bacteria in my gut.
You can get ox elem. from a few places, it depends where you are. You can do a google for it. I get mine from New Zealand
as that is closest to me and a better price (if you know cheaper, pass it on and I'll take a look, NZ dollars get a good exchange to Aus dollars).
My kefir is letting me down. I added egg shell for minerals and that perked it up some but I think I'm killing it. Bah humbug.
Nanethiel, that is SO cool you had such great die off. When it comes to internal healing, it can be really hard to tell if you're getting anywhere. That's the beauty with yeast kills, some of us can REALLY tell we're getting somewhere. My main physical symptoms were diarrhea and headache. I even got a migraine, which I hadn't had since I went off the pill in my mid twenties. Which goes to show that the pill really helped that yeast growth back then, and no doubt it has remained at that level all these years. My poor immune system!!