Eli loves fruit, beans, rice, vegetables lightly steamed and sprayed with Braggs amino acids, whole grain bread, lentil sprouts, tempeh, cheese, etc.
One of our favorite snacks, especially with teething, is yogurt pops. I make smoothies with yogurt, fruit (bananas, frozen berries, mangos, etc), rice milk. I add in wheat germ and ground flax seeds. He drinks a smoothie and I freeze the rest in popsicle makers.
Dipping is a big thing too (thank you Dr. Sears). I make hummus, tzatziki, and peanutbutter dip and give him cucumbers, steamed carrot sticks, and bread sticks to dip in it.
There are days, however, when he survives on breastmilk and blueberries...
jeanie
One of our favorite snacks, especially with teething, is yogurt pops. I make smoothies with yogurt, fruit (bananas, frozen berries, mangos, etc), rice milk. I add in wheat germ and ground flax seeds. He drinks a smoothie and I freeze the rest in popsicle makers.
Dipping is a big thing too (thank you Dr. Sears). I make hummus, tzatziki, and peanutbutter dip and give him cucumbers, steamed carrot sticks, and bread sticks to dip in it.
There are days, however, when he survives on breastmilk and blueberries...
jeanie








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