Ok, so for all of you more knowledgeable ladies in the world of nutrition and supplementation, what can I take for dizziness?
I've had three dizzy spells in the last two days. The worst was early in the morning while I was still in bed, and barely awake. But it felt like the whole room was spinning, it lasted for several minutes and I couldn't lift my head up from the pillow.
The other two were more minor and I was lying down both times.
I take Melaleuca prenatal vitamins and also the Omega-3 supplement. I don't eat a lot of red meat, but do drink lots and lots of water. I have hypoglycemia so I keep track of what I'm eating so that my blood sugar doesn't drop too low, but I don't think this was a blood sugar thing (it didn't feel like it at all).
Thoughts, suggestions, supplements I should check out?
Thanks!!!
I've had three dizzy spells in the last two days. The worst was early in the morning while I was still in bed, and barely awake. But it felt like the whole room was spinning, it lasted for several minutes and I couldn't lift my head up from the pillow.
The other two were more minor and I was lying down both times.
I take Melaleuca prenatal vitamins and also the Omega-3 supplement. I don't eat a lot of red meat, but do drink lots and lots of water. I have hypoglycemia so I keep track of what I'm eating so that my blood sugar doesn't drop too low, but I don't think this was a blood sugar thing (it didn't feel like it at all).
Thoughts, suggestions, supplements I should check out?
Thanks!!!








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