I'm switching from the body ecology starter, which I've used exclusively in coconut milk (not coconut water) and I've LOVED it in the coconut milk! However, all the commentary I read is that it won't grow in the coconut milk so you need to alternate between that and dairy milk.
We're on a casein free diet due to allergies (the milk proteins make my daughter and I quite ill - it's not the lactose, unfortunately...) So we really need to be able to culture non-dairy milks & I'd prefer to not have to buy dairy milk just to keep the culture going & rinse in-between. I'm worried I won't keep it up if I have to do this as I won't always have dairy on-hand as no one can drink it here.
I really want to be successful with the real grains as they're supposed to be so much more healthy than the starter stuff.
Any advice appreciated!!
We're on a casein free diet due to allergies (the milk proteins make my daughter and I quite ill - it's not the lactose, unfortunately...) So we really need to be able to culture non-dairy milks & I'd prefer to not have to buy dairy milk just to keep the culture going & rinse in-between. I'm worried I won't keep it up if I have to do this as I won't always have dairy on-hand as no one can drink it here.

I really want to be successful with the real grains as they're supposed to be so much more healthy than the starter stuff.
Any advice appreciated!!






