yes they do! You know... you don't even have to join there. Just get a few meals, mimic the portions and do your own. I did it with my second (that's how I was able to lose so many lbs) and it was so easy. Just make sure you eat 300-400 calories at breakfast, lunch and dinner and do 150 calories snacks. Salads are unlimited as long as you use a non or low fat dressing. You can also add a turkey sandwich a day, since we need to eat more than the nonbreastfeeding mamas.
post #21 of 24
9/2/08 at 2:54am










