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September 1000 Minute Challenge - Page 7

post #121 of 249
9/12/08 at 7:41pm
9/12 40 min. The Firm 20 min walking

420/1000

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post #122 of 249
9/13/08 at 1:03pm
Thread Starter 
40 min YBB

458/1000
post #123 of 249
9/13/08 at 3:41pm
Quote:
Originally Posted by CathToria View Post
9/12
40 min ellipt
10 weights
10 TM

420 cal

625/1500 min
4655 cal

9/13 long workout day
85 min total conditioning class.. my 1st time taking it and they offered an extended version today... 1.5 hours instead of 60 min
30 min core conditioning calss
cal 733

740/1500
5385 cal
post #124 of 249
9/13/08 at 6:12pm
9/3: 12 minute after lunch walk/gossip with my ladies and 60 minute Pilates class at the Y
9/4: 20 minutes on the stepper and 35 minutes on the strider (long strides) at the Y, and an 18 minute walk the : to pick something up at my mom's.
9/5: :Super sick today, so just 35 minutes on the strider (long strides) at the Y
9/6: 45 minute Pilates class and still :, so only 35 minutes on the elliptical (interval/high incline) at the Y
9/7: Nada -- it's my birthday and we were in the city for the day/evening (during gym hours). BUT, we did do quite a bit of walking while we were there
9/8: 25 minutes on the stepper and 40 minutes on the strider (long strides/5.39 miles) at the Y -- which totally kicked my ass. I definitely paid for the birthday drinks, cupcakes, nachos, drinks, bbq chicken cheese steak, DRINKS, etc. I've been snarfing all weekend
9/9: Nada -- training at work.
9/10: Nada -- went to Pilates class and it was FULL! This has *never* happened before, but next week, I'm arriving early
9/11: A very sweaty 25 minutes on the stepper and 40 minutes on the strider (long strides/5.21 miles) at the Y.
9/12: Welcome to the weekend! 25 minutes on the stepper and 35 minutes on the strider (long strides/4.29 miles) at the Y, 20 minute Pilates video and 2 minutes of planks.
9/13: My favorite weekly detox: 45 minutes of Pilates, 25 minutes on the stepper (1.94 miles) and 40 minutes on the strider (long strides/5.1 miles) at the Y

Total to date: 582 out of 1000
post #125 of 249
9/14/08 at 12:55am
9/1 - 30 min WATP video & 10min stretch
9/2 - nothing
9/3 - nothing
9/4 - 30 min WATP video
9/5 - 60 min Yoga
9/6 - 30 min WATP video & 15 min stretch
9/7 - 30 min WATP video & 10 min stretch
9/8 - nothing
9/9 - 60 min yoga
9/10 - 45 min WATP video
9/11 - 15 min walk
9/12 - nothing
9/13 - 45 min WATP video

380/900 done!
42.2% done
9/13 days exercised
43.3% of the month gone
post #126 of 249
9/14/08 at 7:06pm
Quote:
Originally Posted by sunnysandiegan View Post
9/1 - 208
9/2 - 44
9/3 - 52
9/4 - 134
9/5 - 47
9/6 - 132
9/7 - 29
9/8 - 124
9/9 - 115
9/10 - 85
9/11 - 105

1075/2222

48.37% of goal
36.67% of month
9/12
60 min power yoga at 6 am! (I feel like I should get extra credit for this class!!! LOL I didn't add any minutes, though... )
60 min purposeful walking
---------------------
120

1195/2222

53.78% of goal
40% of month
post #127 of 249
9/14/08 at 7:10pm
Quote:
Originally Posted by sunnysandiegan View Post
9/1 - 208
9/2 - 44
9/3 - 52
9/4 - 134
9/5 - 47
9/6 - 132
9/7 - 29
9/8 - 124
9/9 - 115
9/10 - 85
9/11 - 105
9/12 - 120

1195/2222

53.78% of goal
40% of month
9/13
60 min family bike ride around a lake
10 min pushups (week 3, day 3 = 129!)
------------------
70

1265/2222

56.93% of goal
43.33% of month
post #128 of 249
9/14/08 at 10:21pm
9/1 -
30 minute run
9/2 -
60 minute kickboxing class
9/3 -
25 minute run with xc team
9/4 -
40 minute run and stretching
9/5 -
45 minutes weights ( I was actually running a tiller - I thought it would probably count as weights)
25 minutes running with xc team
9/6 -
50 minutes weight lifting
9/7 -
I took the day off!
9/8 -
60 minutes solid running and cardio (stairs)
9/9 -
60 minutes kickboxing
20 minutes helping with team
9/10 -
15 minute run - had to stop because of the rain and thunder
9/11 -
I took the day off
9/12 -
My dd's little parrot died and I couldn't leave her
9/13 -
15 minutes - couldn't leave dd - I tried
9/14 -
30 minute run



475/1200
post #129 of 249
9/14/08 at 10:46pm
Quote:
Originally Posted by SaraFR View Post
130 minutes-building bunk beds. I'm not sure how long it took (I lost track at some point but this is my best estimate. I enjoy doing this kind of thing but it sure can be work.)

490/1000
9/14
50 minutes-cardio and push-up challenge

540/1000
post #130 of 249
9/15/08 at 2:15am
Quote:
Originally Posted by sunnysandiegan View Post
9/1 - 208
9/2 - 44
9/3 - 52
9/4 - 134
9/5 - 47
9/6 - 132
9/7 - 29
9/8 - 124
9/9 - 115
9/10 - 85
9/11 - 105
9/12 - 120
9/13 - 70

1265/2222

56.93% of goal
43.33% of month
9/14
35 min purposeful family walk around community (followed by furniture moving, but I didn't count that since I didn't pay attention to the time and DH did the majority)

1300/2222

58.5% of goal
46.67% of month
post #131 of 249
9/15/08 at 9:52am
9/2 - 65 minutes (20 dvd, 45 elliptical.)
9/3 - 30 minutes elliptical, 25 minutes dvd
9/10- 20 min jumprope
9/12 - 40 min crunch fat burning pilates
9/14- 20 min dvd, 20 min stairs

total 220/1000
post #132 of 249
9/15/08 at 11:52am
9/1 -
30 minute run
9/2 -
60 minute kickboxing class
9/3 -
25 minute run with xc team
9/4 -
40 minute run and stretching
9/5 -
45 minutes weights ( I was actually running a tiller - I thought it would probably count as weights)
25 minutes running with xc team
9/6 -
50 minutes weight lifting
9/7 -
I took the day off!
9/8 -
60 minutes solid running and cardio (stairs)
9/9 -
60 minutes kickboxing
20 minutes helping with team
9/10 -
15 minute run - had to stop because of the rain and thunder
9/11 -
I took the day off
9/12 -
My dd's little parrot died and I couldn't leave her
9/13 -
15 minutes - couldn't leave dd - I tried
9/14 -
30 minute run
9/15 -
60 minute run


535/1200
post #133 of 249
9/15/08 at 1:25pm
yikes! Ive been out of town for a week due to a death in the family, so i'm behind... but I can add

5 20 minute walks = 100 min
30 min pool swimming
15 min yoga
20 min river swimming

275/1000

I've got some catching up to do!!
post #134 of 249
9/15/08 at 2:09pm
Thread Starter 
43 min fat burning dance party

501/1000
post #135 of 249
9/15/08 at 2:53pm
9/2 - 65 minutes (20 dvd, 45 elliptical.)
9/3 - 30 minutes elliptical, 25 minutes dvd
9/10- 20 min jumprope
9/12 - 40 min crunch fat burning pilates
9/14- 20 min dvd, 20 min stairs
9/15 - 40 min pilates dvd

total 260/1000
post #136 of 249
9/15/08 at 9:52pm
Quote:
Originally Posted by SaraFR View Post
9/14
50 minutes-cardio and push-up challenge

540/1000
9/15
50 minutes-cardio and push up exhaustion test (need to repeat week 2, oh well)

590/1000
post #137 of 249
9/15/08 at 11:50pm
Quote:
Originally Posted by sunnysandiegan View Post
9/1 - 208
9/2 - 44
9/3 - 52
9/4 - 134
9/5 - 47
9/6 - 132
9/7 - 29
9/8 - 124
9/9 - 115
9/10 - 85
9/11 - 105
9/12 - 120
9/13 - 70
9/14 - 35

1300/2222

58.5% of goal
46.67% of month
9/15
45 min purposeful walking
60 min yoga (challenging class)
12 min pushups (week 4, day 1 = 121 pushups)
--------------------------
117

1417/2222

63.77% of goal
50% of month
post #138 of 249
9/16/08 at 10:56am
9/3: 12 minute after lunch walk/gossip with my ladies and 60 minute Pilates class at the Y
9/4: 20 minutes on the stepper and 35 minutes on the strider (long strides) at the Y, and an 18 minute walk the : to pick something up at my mom's.
9/5: :Super sick today, so just 35 minutes on the strider (long strides) at the Y
9/6: 45 minute Pilates class and still :, so only 35 minutes on the elliptical (interval/high incline) at the Y
9/7: Nada -- it's my birthday and we were in the city for the day/evening (during gym hours). BUT, we did do quite a bit of walking while we were there
9/8: 25 minutes on the stepper and 40 minutes on the strider (long strides/5.39 miles) at the Y -- which totally kicked my ass. I definitely paid for the birthday drinks, cupcakes, nachos, drinks, bbq chicken cheese steak, DRINKS, etc. I've been snarfing all weekend
9/9: Nada -- training at work.
9/10: Nada -- went to Pilates class and it was FULL! This has *never* happened before, but next week, I'm arriving early
9/11: A very sweaty 25 minutes on the stepper and 40 minutes on the strider (long strides/5.21 miles) at the Y.
9/12: Welcome to the weekend! 25 minutes on the stepper and 35 minutes on the strider (long strides/4.29 miles) at the Y, 20 minute Pilates video and 2 minutes of planks.
9/13: My favorite weekly detox: 45 minutes of Pilates, 25 minutes on the stepper (1.94 miles) and 40 minutes on the strider (long strides/5.1 miles) at the Y
9/14: Nada!
9/15: 25 minutes on the stepper (1.94 miles) and 35 minutes on the strider (long strides/4.52 miles) at the Y

Total to date: 642 out of 1000
post #139 of 249
9/16/08 at 1:48pm
Quote:
Originally Posted by CathToria View Post
9/13 long workout day
85 min total conditioning class.. my 1st time taking it and they offered an extended version today... 1.5 hours instead of 60 min
30 min core conditioning calss
cal 733

740/1500
5385 cal
9/15
ellipt/TM 30 min
200 cal

9/16
kickbox class 60
ellipt 25
core class 30
675 cal

885/1500
6260 cal
post #140 of 249
9/16/08 at 3:52pm
Thread Starter 
50 min fat blasting cardio

551/1000

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My Experience with Postpartum Depression
There Is Not Always a "Fix" For the Difficult Child
10 Things You Don't Need For a New Baby
Mothering › Mothering Discussion Forums › Health › Health and Healing › Fitness and Weight Management › September 1000 Minute Challenge