ugh! so my nice bfing dreams are gone. the last two nights i have had horrid nightmares. i used to get them when i was younger. they have both involved my dd and i think that is what makes them so disturbing. i got hardly any sleep last night and had to call in to work today because the tiredness on top of the morning sickness was just too much. is there anything i can do to calm these? tea before bedtime? i think i have some chamomile i can try. im going to cut down on my sugar as i think that used to help when i was little. i dont think i had these when i was pg with dd, but i did have very vivid weird dreams. the one i had last night was very scary and upsetting, i dont think ill be able to handle this on a regular basis. and it takes a lot to scare me. for some reason they only happen when i roll over onto my back while im sleeping (maybe i feel more exposed?), but i dont have any way to control that if im asleep. maybe a body pillow? grrr!
post #1 of 14
9/2/08 at 1:51pm