Mothering › Forums › Natural Family Living › The Mindful Home › Natural Body Care › birth control?
New Posts  All Forums:Forum Nav:

birth control?  

post #1 of 14
Thread Starter 
I had been using a loose method of Natural Family Planning (not temping but using condoms days I thought I might be ovulating) but a condom broke recently. I am happy with my family size and do not want to get pregnant. What do you consider to be the most natural (non-surgical) method after Natural Family Planning and condoms? I am thinking of the Mirena, but it still has hormones but they are local to the uterus and not systemic like The Pill. Thanks!

Mama to DD (4-00 and DS 4-03)
post #2 of 14
I use Mirena and love, love, LOVE IT! : FYI, it has a very small does of hormone that only acts locally. It will not mess up the rest of your body like the pill did for me. I would never go back to the pill. As for the NFP methods, I find that they are best for planning pregnancies, but not for avoiding them.
post #3 of 14
I have the Paragard, which is the copper IUD. It doesn't have the hormones that the Mirena does, and I love it. I couldn't be happier with a form of birth control.
post #4 of 14
The most natural method after NFP would be a barrier method. Besides condoms, there's the diaphragm (and the cervical cap, less effective). If you're really looking for a non-hormonal method as a backup to condoms, use a diaphragm and condom.
post #5 of 14
Thread Starter 
Kritto, are there any side effects to the Parguard? What makes it work? Mirena causes lighter flow or even stops it in some cases. Does Paraguard?
I prefer to get away from condoms for various reasons. My husband says he will get a vascectomy "soon", but I'm not holding my breath!
post #6 of 14
Honestly? I think you should try a real method of NFP. Using condoms on days that you think you might be ovulating is almost a guaranteed way of becoming pregnant. It sounds more like you were using the "hope and pray" method rather than NFP.

A woman's body shows early signs of fertility by her cervical mucus. As soon as you notice ANY cervical mucus, you should abstain until the 4th day after you peak. Peak is established as the last day of slippery mucus before a dry-up. In STM methods, you also wait until the 4th day after a temp shift, which must meet certain specifications to qualify as a temp shift. I do Billings, not STM so I don't know those qualifications. After charting for awhile, an NFP instructor should be able to help you find extra useable days based on your own body's patterns if you're having to abstain for a longer-than-normal amount of time. FAM is similar to NFP but introduces barrier methods rather than abstention. Personally, I don't use barrier methods because they're known to break. Once mucus is present, sperm can survive in the woman's cervix for 2-5 days. So if you have sex, then have slippery mucus 4 days later you can get pregnant whether you use a condom on that slippery day or not because the sperm is still present. Also, ovulation can occur up to 2 days before or after peak day. This is why it's extremely important to follow the rules for whatever method of NFP you use. If you don't follow the rules, it's equal to skipping pills if you're using bcp. You might as well be actively trying to get pregnant. Here is more information about the science behind some of the NFP methods, as well as studies conducted on their effectiveness.

http://ccli.org/nfp/basics/effectiveness-p01.php

http://www.woomb.org/bom/trials/index.html

http://www.woomb.org/bom/science/ovarian.html

http://www.creightonmodel.com/background.htm

http://www.creightonmodel.com/ask.htm

NFP methods consist of Billings Ovulation Method (mucus-only), Creighton Method (mucus-only), Couple-to-couple league (STM), Northwest Family planning services (STM), Marquette method (similar to STM but with monitors added), Ovulation Method (mucus-only). A popular fertility awareness method is Taking Charge of Your Fertility. There are quite a few different methods because each woman is different, so the same method won't work for everybody. I strongly encourage you to get with an instructor, even a long-distance one, or to do an at-home course to really learn a method of NFP before introducing any foreign substances to you body that will disrupt it's natural functions. Please feel free to PM me if you need more resources, or help finding an instructor that will work with you!
post #7 of 14
Thread Starter 
Thanks you Jaysfamily for the information!

I know some about these methods because I temped and followed cervical mucus to get pregnant the first time. I had read taking Charge of Your Fertility. I wasn't actively trying to get pregnant since my last child, but wouldn't have been upset if I did, if that makes sense. I knew my method was risky, but it did work for five years! I know a bit more about following mucus than indicated in my original post.

I recently made the decision that I did not want to become pregnant again so I decided to get more serious about birth control.

I will give it some thought and check out the links. I do want to avoid hormones if I can find a method that works for me.
post #8 of 14
How do you NFP when you are breastfeeding?

I had the Mirena and it tipped in my uterus, became imbedded, and caused severe pain. When it was removed (by the strings, the normal way) all kinds of scar tissue came out with it and the pain was immediately gone. I was very close to being one of the statistics for a punctured uterus and complete infertility caused by the Mirena... I became pregnant about a month after it was taken out (using condoms so at least I know everything is still working. Though, I had some unexplained bleeding near the beginning of the pregnancy that the OB thinks could be related to the scar tissue but no one can be sure... Anyway, the plan for after the birth is diaphram and condoms... possibly with a healthy dose of spermicide, but no more hormones and nothing else in my uterus!
post #9 of 14
Each method has specific rules for breastfeeding and a return of fertility. I'm not sure about Marquette Method though. Post partum and breastfeeding are the times when it is essential to have an instructor to work with because it can be a very confusing time with charting. My instructor worked with me on finding a basic infertile pattern, and would work with me again each time it changed. She was a long distance instructor since there are none in my area, and we would email and have phone consultations.

Lactational Amennorhea Method guidelines are used by some mothers during the first 6 months of breastfeeding. The rules only apply in the first 6 months post partum. The baby must be EXCLUSIVELY breastfeeding the entire time. Any introduction of formula, cereal, solids, anything other than breastmilk disqualifies a mother. Any bleeding or spotting past the 56th post partum day disqualifies a mother from lactational amennorhea. As long as a mother meets all guidelines, her chance of conceiving in the first 6 months are 2%.

I still recommend charting those first 6 months just in case you end up being that 2% that does ovulate before having your first period. If you're keeping an eye on your cervical mucus and have an established basic infertile pattern, then you should have a warning before you ovulate. Again, post partum time is so much less stressful if you have an instructor. You can find them through the websites for each method. If there aren't any near you, contact the organization and ask if they could set you up with a long distance teacher, or an online study, or some other at-home study. You could probably Google them, but I can send you the links if you want. Another site to find instructors is One More Soul, and usually instructors for Catholic Dioceses and churches will work with non-Catholics.
post #10 of 14
Quote:
Originally Posted by Jaysfamily View Post
Each method has specific rules for breastfeeding and a return of fertility.
Thank you for the info! I bled nonstop for 8 weeks pp last time (unknown retained placenta), and then had a normal period within 3-4 weeks... exclusively b-fed DD and all. So I'm assuming beginning NFP immediately pp wouldn't work very well for me... but it would be to become more familiar with my cycle.

Feel free to pm me some links, though. I would love to know more.
post #11 of 14
I love the book Taking Charge of Your Fertility. What a great resource! I'd recommend it to anyone trying to prevent or promote conception.

: w/ lovin our baby:
post #12 of 14
no joke, i was told dandalion seeds. have yet to try it, i'm scared!
post #13 of 14
Quote:
Originally Posted by finn74 View Post
no joke, i was told dandalion seeds. have yet to try it, i'm scared!
What do you do with them? (Or don't I want to know?)
post #14 of 14
Hold them between your knees?
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Natural Body Care
This thread is locked  
Mothering › Forums › Natural Family Living › The Mindful Home › Natural Body Care › birth control?