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Should I stop taking my vitamin B complex?

post #1 of 8
Thread Starter 
Was taking it in hopes to lengthen my LP. Should I stop taking it now?
post #2 of 8
my midwife told me to continue my vitamin b complex, as it can help with morning sickness.
post #3 of 8
Thread Starter 
Quote:
Originally Posted by itsang View Post
my midwife told me to continue my vitamin b complex, as it can help with morning sickness.
Thanks

Do you think I should cut back? - Im taking a lot. Says one a day, im taking 3 hehe
post #4 of 8
Good question as I was going to ask also. Thanks!!
post #5 of 8
I was taking 2 B-50s complex per day (50 mg of B-6 in each which is the only one you have to worry about getting too much of). So I was taking a total of 100 mgs and I have cut down to 1 pill now for a total of 50mg. However, in one of my books - The Whole Pregnancy Handbook, it recommends taking 100mg B-6 to treat morning sickness, so I am assuming that 2 would also be safe. I would say 3 is definitley more than you need.
post #6 of 8
Thread Starter 
ill cut back to one! hehe
post #7 of 8
yeah, i'd cut back to one, also.
post #8 of 8
And I'm going to start taking it!!

Thanks for the info!
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