Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › tell me why I need to take cod liver oil.
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tell me why I need to take cod liver oil.  

post #1 of 3
9/19/08 at 11:37am
Thread Starter 
that's all. I just need some convincing.
post #2 of 3
9/19/08 at 1:48pm
I take it because it would be difficult for me to get sufficient amounts of vitamin A and vitamin D year round. Living in the land of rain and clouds doesn't help either.
post #3 of 3
9/19/08 at 2:44pm
http://www.westonaprice.org/basicnut...dliveroil.html

Good article, IMO! HTH!
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › tell me why I need to take cod liver oil.