Just curious how much noise you made while you pushed if you had a vaginal birth and particularly if you had no pain relief. I knew I would be grunting and making some noise but I was surprised at just how much I needed to vocalise at the end of transition and throughout pushing. I wasn't screaming but was saying 'Aahh!" very loudly, almost like I was singing, and then would yell and grunt with each push. I don't know if I made more noise because I had no pain relief this time (had Demerol with first child) or I was just more informed on vocalisation as a way to help me cope with the pain. It really did seem to help met get through it.
What was your experience?
What was your experience?









)... I'm quiet by nature, and good at handling pain on my own.

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