Hello, may I join you? I'm vegan and just found out I'm pregnant. I've been reading all I can about proper nutrition during pregnancy and I'm trying to make sure I'm getting everything I need.
post #21 of 479
10/8/08 at 6:03pm
Cindy - So far, so good! I've been feeling a little queasy and not very hungry, but I'm stuffing myself with good stuff anyway.
I read the Skinny Bitch book while we were TTC and really liked it, but it doesn't give a ton of specific information. I wanted to know how much of each thing I should be getting, you know? For that, I adapted info for omni women that I got through internet searches and mainstream pregnancy books. I'm actually finding it difficult to get ALL of the calcium and protein that's recommended. Does anyone have any tips? I mean, there's only so much soymilk I can drink in a day!