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October's 1000 min challenge - Page 5  

post #81 of 223
10/12/08 at 10:57pm
Thread Starter 
10/1- 20 min the shred, w/0#1, day 2 and 30 min elliptical
10/4 - 35 min walk/run
10/6 - 20 min the shred w/o #2, day 1 -- so freakin hard, i am out of shape !
10/6 - 45 min elliptical
10/7 + 8 - nada
10/9- 45 min elliptical, and 30 min strength
10/10 - 30 min elliptical, 40 min pilates
10/11 - 100 min heavy cleaning/ running up and down stairs paired with various strength type moves
10/12 - 45 min elliptical

total -440/1200
post #82 of 223
10/12/08 at 11:40pm
Quote:
Originally Posted by sunnysandiegan View Post
10/1 - 60
10/2 - 60
10/3 - 85
10/4 - 60
10/5 - 65
10/6 - 100
10/7 - 135
10/8 - 105
10/9 - 115
10/10 - 50

835/2555

32.7% of goal
32.3% of month
10/11 -
20 min purposeful walking

10/12 -
30 min purposeful walking
60 min family bike ride

945/2555

37% of goal
38.7% of month
post #83 of 223
10/13/08 at 7:14am
Quote:
Originally Posted by CathToria View Post
10/11
60 min spin
30 TM

410/1200
10/12
15 min ellipt
60 yoga

485/1200
post #84 of 223
10/13/08 at 9:49am
Quote:
Originally Posted by SaraFR View Post
10/7

30 minutes-walking with double stroller
50 minutes-cardio anf push up challenge

265/500
10/12

50 minutes-cardio and push up challenge

315/500
post #85 of 223
10/13/08 at 1:01pm
Quote:
Originally Posted by mommaof5 View Post
Oct 11 walk 40 min

440/1000
10/13 walk/run 70 min

510/1000
post #86 of 223
10/13/08 at 1:27pm
73 min dance to fitness

542/1000
post #87 of 223
10/13/08 at 2:04pm
Well, I'm still sick and my Mom's having surgery today- so there's no activity in sight... man, I feel terrible!

So, I'm still at 380/1000
post #88 of 223
10/13/08 at 4:42pm
10/1 -
sick
10/2 -
sick
10/3 -
30 minutes cardio
10/4 -
off
10/5 -
off
10/6 -
50 minutes cardio
10/7 -
45 minutes kickbox
10/8 -
45 minutes weights
10/9 -
30 minutes
10/10 -
off
10/11 -
60 minute sculpt
10/12 -
off (such a loser)
10/13 -
40 minutes running


300/1000
post #89 of 223
10/13/08 at 10:12pm
10/5 - 45 min Core Secrets full body workout video
10/5 - 45 min walk
10/7 - 20 min stationary bike
10/10 - 60 min Core Secrets video + intermittent cardio
10/11 - 30 min walk
10/12 - 45 min body sculpting class
10/13 - 25 min walk


270/1000
post #90 of 223
10/13/08 at 10:53pm
Quote:
Originally Posted by CathToria View Post
10/12
15 min ellipt
60 yoga

485/1200
20 ellipt
20 stairmill
10 ellipt

435/1200
post #91 of 223
10/13/08 at 11:19pm
Thread Starter 
10/1- 20 min the shred, w/0#1, day 2 and 30 min elliptical
10/4 - 35 min walk/run
10/6 - 20 min the shred w/o #2, day 1 -- so freakin hard, i am out of shape !
10/6 - 45 min elliptical
10/7 + 8 - nada
10/9- 45 min elliptical, and 30 min strength
10/10 - 30 min elliptical, 40 min pilates
10/11 - 100 min heavy cleaning/ running up and down stairs paired with various strength type moves
10/12 - 45 min elliptical
10/13 - 45 min elliptical

total -485/1200
post #92 of 223
10/14/08 at 12:53am
Quote:
Originally Posted by sunnysandiegan View Post
10/1 - 60
10/2 - 60
10/3 - 85
10/4 - 60
10/5 - 65
10/6 - 100
10/7 - 135
10/8 - 105
10/9 - 115
10/10 - 50
10/11 - 20
10/12 - 90

945/2555

37% of goal
38.7% of month
10/13 -
60 min purposeful walking
10 min dancing (heart-pounding, sweat-inducing kind)
60 min yoga class
-------------------------------------
130

1075/2555

42% of goal
42% of month
post #93 of 223
10/14/08 at 10:11am
Quote:
Originally Posted by mommaof5 View Post
10/13 walk/run 70 min

510/1000
October 14 walk run 120 min

670/1000
Going off sugar and carbs today.
post #94 of 223
10/14/08 at 1:10pm
50 min cardio dance blast

592/1000
post #95 of 223
10/14/08 at 1:34pm
Quote:
Originally Posted by CathToria View Post
20 ellipt
20 stairmill
10 ellipt

435/1200
10/14
60 strike
30 core class

525/1200
post #96 of 223
10/14/08 at 2:16pm
10/1 -
sick
10/2 -
sick
10/3 -
30 minutes cardio
10/4 -
off
10/5 -
off
10/6 -
50 minutes cardio
10/7 -
45 minutes kickbox
10/8 -
45 minutes weights
10/9 -
30 minutes
10/10 -
off
10/11 -
60 minute sculpt
10/12 -
off (such a loser)
10/13 -
40 minutes running
10/14 -
60 minutes kickboxing

360/1000
post #97 of 223
10/14/08 at 6:48pm
10/1 55 mins walk/elliptical
10/3 75 mins bike/elliptical/weight training
10/6 60 mins walk/run
10/7 60 mins bike/elliptical/resistance
10/9 55 mins run/jog
10/11 45 mins run/jog + 65 walk later in the day
10/12 - Did a 2 hour river rafting trip, where we did a lot of paddling, but it wasn't consistent. I was sore later though, so I know *some* muscles were used! Not counting any minutes for today, though.
10/13 75 mins bike/elliptical/weights
10/14 40 mins run

530/1000 - more than half!
post #98 of 223
10/14/08 at 6:56pm
What a great thread! : I want to join! My goal is 1000.

10/1 30 minutes weight lifting
10/2 30 minutes cardio
10/3 45 minutes cardio
10/4-10/6 rest
10/7 30 minutes running
10/8 50 minutes weights
10/9 40 minutes cardio
10/11 50 minutes weights
10/12 45 minutes running
10/13 rest
10/14 20 minutes stair master

340/1000- Wow, I better get moving!
post #99 of 223
10/15/08 at 12:26am
Quote:
Originally Posted by sunnysandiegan View Post
10/1 - 60
10/2 - 60
10/3 - 85
10/4 - 60
10/5 - 65
10/6 - 100
10/7 - 135
10/8 - 105
10/9 - 115
10/10 - 50
10/11 - 20
10/12 - 90
10/13 - 130

1075/2555

42% of goal
42% of month
10/14 - 75 min purposeful walking (most of it all at once in the morning)

1150/2555

45% of goal
45.2% of month
post #100 of 223
10/15/08 at 1:51pm
10/1 30 min bike ride
10/2 20 min bike ride
10/3 30 min fast walk home from station (with backpack )
10/4 20 min bike ride, lots of walking to stores
10/4 30 min walk (yeah, I changed my plans)
10/5 30 min fast walk
10/6 20 min walk, some bike ridin'
10/8 20 min bike ride
10/9 20 min bike ride, 10 min walk 230/1000
10/11-10/14 lots of walking but I can only count 120 min total. I also sat a lot on the bus 350/1000
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