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Depression during high-risk pregnancy  

post #1 of 9
Thread Starter 
This might be long. I'm not sure where else to post.

I am 25 weeks pregnant with our third son. For about three months, I've been on bed rest because of contractions, short cervix, placenta previa and a history of preterm labor and birth. All of my pregnancies have been difficult, but this has been by far the worst. I had hyperemesis my first trimester and I've been in a lot of physical pain. I just don't feel like I can do it anymore.

My husband and I have done everything we can to try to make it through this time, but we're really struggling. We're not being very nice to each other anymore, mostly because we're exhausted. He has an intense job and is trying to do everything I can't do at home. We had just moved into a new house when we found out I was pregnant and there is a lot to do still.

We have some help with our two young children from family and friends, but with the exception of my family, no one seems to understand. Over and over again, people seem to forget that I've been dealing with this difficult situation for months and no, it's not getting better. They say really stupid things like "enjoy the rest while you can". Or they make empty offers to pray or call or help - which most people never end up doing. We try to go to church on Sundays - this is literally the only thing I do other than going to the doctor - and invariably I have to explain what's going on to half a dozen people. Again. Everyone thinks we must be fine if we show up to church. The truth is that we're barely surviving as a family.

In the middle of all of this, I feel like I am sinking into a deep depression. I'm so tired of everything in my life being out of control. I'm tired of the mess and chaos around our house. I'm tired of the pain and the constant worry. I am at the point that I just want to lay in bed and cry.

Sometimes I struggle with feeling like I want to do something to end this pregnancy. Whether that means stopping the medication that is preventing contractions, doing too much around the house, or whatever else. I'm not eating well and I'm not taking my vitamins. I probably have gained less than 10 pounds in this pregnancy so far and I was too thin to begin with. I feel like I am losing weight everywhere other than my belly. I have no desire to eat. I have a hard time sleeping at night. Most of the time I just try to distract myself to survive, but I just want to give up.

I have no idea what to do. I'd like to talk to my husband about this, but he is so busy with our kids, the house, and his job that we literally have had no time to talk about how we're really doing.

And I didn't even want to be pregnant. My husband and I were using birth control and this pregnancy was not planned. We wanted to avoid getting pregnant again soon because we knew I'd have a complicated pregnancy. And we have, much worse than we thought. I want the baby, but I don't think I can handle another month, let alone the three my baby really needs.

I don't feel like I can talk to my doctors about this. I had midwives I trusted, but I had to switch out of their care to an OB who I hardly know. My perinatologist is a good doctor, but not someone I feel like I can talk to. I always put on a good face and pretend everything is fine and that we're making it through this. But if I am honest, I'm really, really struggling.

Okay, that was long. Any wisdom or encouragement out there?
post #2 of 9
I don't think I have any wisdom. I was thinking about this last night, myself, though. I'll be in your situation if I become pregnant again. And I worry about depression. My thoughts are with you, you are doing so well.

Have you been to sidelines.org? I'm sure you probably have, but, on the off chance you haven't, they have forums and can hook you up with a "buddy" who's been there, done that.

I get very angry and physically tense when people say "enjoy the rest." Talking about it with people ALWAYS involves "I could sure use that kind of rest" or something similar, and it completely astounds me.

Oy, your family, I think, well, I hope, that, once this pregnancy is complete, and you've had time to recouperate and regain your physical and emotional strength, that you'll get back to normal with your husband again. And you will both understand that it was what it needed to be to get through this part of your life. I don't have experience with it in this situation, but my DH and I were pretty awful (more so me than he) after our first son was born (my second was born at 22 1/2 weeks due to IC).

You are doing so well, you are at 24 weeks, and I imagine the feelings you are experiencing are common. Do you have someone who you can talk to to try to help you with the depression? A therapist, maybe, that can talk with you at home or on the phone? There is also http://ic.hobh.org/forums/index.php where there are many ladies on bedrest from IC.

I hope you can find someone to really help you guys. Sidelines might be able to help with that? Real help, not just thoughts - with dinner, etc. Do you have any money for a mother's helper? Any money for some "you" time - maybe a chiropractor (if you do that) to help with the pain?

Can you call the midwives you used to see, just to talk? You need to be taken care of, so that you can get through this.

I'm sorry I don't have more here, but I hope you can get through today, and the next hour. I know I can't understand since I haven't been there, but I'm thinking of you and want to cheer you on.
post #3 of 9
Hello sbrinton,

I know exactly how you are feeling right now. I was in your shoes last year. At 25 weeks i had an emergant cerclage put in and on to three painful LONG months of bedrest. Contractions all the time. One thing after another happened...and it just kept piling on. I literally thought i was going to die. I know how it feels to want to give up BUT you just cannot. Everyone would tell me too that i needed to enjoy the time to rest but it was everything BUT restful, i know.

Just try to hang in there the best you can. It's far from easy and won't get better but for the sake of your unborn child you gotta hang on tight!

After all the trauma, i gave birth to the most beautiful daughter. When she was placed on my stomach and her eyes met mine...all pain and struggling went away. I promise it will be worth it. You have the strength, you have what it takes to make it through this and will. Even though it seems like a long dreadful worrysome time...I promise it will get a lot better. Just take it one day at a time and try to eat the best you can. It's so important for Your body and of course the baby. It might help a little with the depression as well. Try to drink a lot of water. This will help with the contractions. Try to r-e-l-a-x. I know it's hard now but just try.

I will keep you in my prayers so try to keep us updated.
post #4 of 9
Oh, mama...that sounds incredibly hard.

I wish I could find the words to bring you some peace...maybe, just holding onto the idea that this will come to an end. Sometimes when I'm really suffering, it helps me to think that I will be a stronger person once I overcome my struggles. Challenges make us stronger in the end.

I would definitely talk to a therapist about your feelings right away. I don't think it's good for you to hold onto to so much worry and sadness. You are not a bad mama for having these feelings; anyone in your position would be having them...

Big hugs,
Amy
post #5 of 9
Oh Mama, (((hugs)))

I had 19 weeks of BR with my last pregnancy and am going to need to go back on again soon with this (also unplanned) pregnancy.

I don't have any words of wisdom, but I do understand the frustration, the feeling like everything is out of control (Having my husband grocery shop and NEVER get the right things would almost always put me over the edge), and the rage at people who dare suggest that BR is a vacation.

Is sucks. SUCKS SUCKS SUCKS. And I'm really sorry you are going through this...

Is there a bedrest tribe? Maybe we need one...
post #6 of 9
Please check out www.postpartum.net for referrals to therapists in your area. Many of t hem will do phone sessions because they deal with moms on a regular basis.

I know how you are feeling and I hope you will consider therapy and possibly meds. Zoloft is very safe during pregnancy and would help with your outlook so much. Depression during pregnancy is so much more harmful to the fetus than the zoloft is. Please talk to a therapist about this, too. They will have all the latest info. It's come to my attention that most of the information on the net is outdated. Two studies last summer found that zoloft does not raise the risk of problems after birth at all.

Best wishes to you and we are here for support. Please make that first step by calling a therapist. You are at risk for severe ppd if you are already depressed during pregnancy.
post #7 of 9
Hi. I dunno what to say except that "this, too, shall pass". I was in a similar situation with my third- I knew that the pregnancy would be high risk and yes it was- and yes I was on bedrest longer and premature labor started earlier, etc. Everything was worse. I got so depressed which I think only made things worse. I know that even getting online and watching tv gets boring after a while. See if you can check for bedrest support. http://www.sidelines.org/ Getting a regular schedule will help, too. Is there a book series you might like? I really enjoy "All creatures great and small"- James Harriet. There are five books to the series. Maybe your dh can find them at a used book store? That's where I found some of mine- couple bucks each. Any little treat. I know it is hard to see the end when you have so far to go, but you WILL get a healthy baby! Just keep telling yourself this. Just because you delievered early before doesn't mean you will this time. And I agree with mom0810: call a therapist- it will help NOW and you'll have some treatment started for when those hormones swing post-partum.
post #8 of 9
post #9 of 9
Wondering how you are doing, sbrinton? Please give us an update on your progress.
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