I'm not sure what's happening but I feel like for the last month or so my meds aren't working as well as they used to. Or maybe the stressors are on more. I'm definitely more irritable and today I am an absolute impatient beotch. I feel badly because I've been very impatient with my dh and dd1 today. Not good. Lately I've actually been crying a bit again. It could be because I've read some stuff recently that was very triggering.
Do I need to up my meds? We're also starting in on the winter season and I have a history of SAD. So maybe I need an increase? I don't want to though.
I think I just need a good and proper rest after all this craziness of the holiday weekend.
I need to put things in perspective and stop thinking so negatively.
I need help to figure out a career change.
I need to quiet that negative inner voice and be kinder to myself.
Thanks for listening, just needed to vent.
Do I need to up my meds? We're also starting in on the winter season and I have a history of SAD. So maybe I need an increase? I don't want to though.
I think I just need a good and proper rest after all this craziness of the holiday weekend.
I need to put things in perspective and stop thinking so negatively.
I need help to figure out a career change.
I need to quiet that negative inner voice and be kinder to myself.
Thanks for listening, just needed to vent.






I know it will be but I need a reminder.