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Is Nutritional Yeast a TF?  

post #1 of 4
Thread Starter 
I really like nut. yeast, but how tf is it? Just curious.
post #2 of 4
Hmmm...well...I don't know how traditional it is, but I do know that SF recommends it w/the caveat that it needs to be processed at a low temp.
post #3 of 4
Radiant Life Company has the one that SF rec's. The yeast is grown on molasses instead of soy, so it's nice and high in B vitamins.
post #4 of 4
I love it, but I am becoming aware that it is probably not a TF. It is fortified with several B vitamins, in pretty huge quantities. Apparently Brewer's yeast is not fortified, which makes me more inclined to trust that as a TF. I am interested to hear what others have to say.
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Mothering › Forums › Health › Nutrition and Good Eating › Traditional Foods › Is Nutritional Yeast a TF?