I happened across this webpage today, which talks about Sally Fallon's instructions for allergy testing mentioned in Nourishing Traditions.
Um, yeah... if you have any adverse reactions, you are probably allergic (duh). 
But I thought the pulse thing was interesting. Has anyone tried that?
Quote:
| An easy way to ascertain whether you are allergic to a certain food is the following: Avoid the suspected food for at least 4 days. Then eat a moderate amount of it on an empty stomach. Test your pulse before and after eating the food. If your pulse rises more than a few beats per minute, or if you have any adverse reactions you are probably allergic to it. |

But I thought the pulse thing was interesting. Has anyone tried that?












