Quote:
Originally Posted by thepeach80 
Were you on metformin your last pgcy? Do you think it's helped at all so far, can you tell a difference? What herbs are you trying? I'm really hoping to jumpstart things this time BEFORE baby comes in hopes of having a good supply.
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With DS I took Met for the 1st trimester. Now I'm planning on taking it until 36 weeks and then starting a Goat's Rue tincture (there are very few studies on Met throughout pregnancy but it has been shown to contribute to jaundice which is why stopping at 36 weeks is advised).
I just started taking alfalfa, nettles, dandelion root, and red clover. You take one for a week and then switch to the next, and repeat. So you are only taking one at a time. I am not a tea fan so I've been taking the herbs in capsule form. They are pretty cheap from vitacost.com ($3 a bottle). I have not been able to find oat-straw. Once I hit 38 weeks I think I will take alfalfa every day and alternate the rest.
I have noticed my breasts are a little fuller when taking the herbs and I'm producing colostrum now but I don't really remember much about them from DS so I can't tell if it will be different this time or not.
From
http://www.mobimotherhood.org/MM/article-herbal1.aspx :
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Herbs to promote health and glandular tissue during pregnancy
The herbs recommended for pregnancy are selected for their wealth of vitamins and minerals, their vitamin K and their folic acid. Some support the mother's liver and kidneys. Others may maximize the development of glandular tissue.
Take the herbs listed below regularly, starting at mid-pregnancy when the breasts begin preparing for lactation. These herbs can be mixed together (“Combinations”) or alternated as single teas (“Singles”) every one or two weeks. Taking “singles” prevents the body from becoming insensitive to an herb, or from getting too much of any one herb, and is preferred by some herbalists. If you prefer combinations of two or three herbs, alternate these every few weeks.
alfalfa leaf • dandelion leaf • nettle • oat-straw • red clover
Infusions for pregnant women
Infuse one ounce or two handfuls of the herbal mixture in a quart jar for several hours or over night.
Warm each cup and sweeten with a natural sweetener if desired before drinking.
To avoid developing an over-supply of milk, reduce your intake of these herbs —especially alfalfa—about two weeks before your due date unless you have a history of low milk supply with a younger baby, or have good reason to suspect that you will have low milk supply.
If you drink red raspberry leaf tea in addition to this program, introduce it slowly (see MOBI Herbal section on red raspberry tea). |