Answer each question as truthfully as you can. You need not be concerned
about accuracy. Remember, there are no right answers – only what
is true for you. Give three answers for each question.
It may be helpful
to do this exercise with your partner, or with another friend who is
pregnant.
What do you believe about your own personal birth (not your child’s)?
What
does your mother believe about your birth?
What does your father believe
about your birth?
What do you believe about women?
What does your mother believe about women?
What does your father believe
about women?
How would a group of women from your family (aunts, sisters,
grandmothers, etc.) fill in this statement: The women in our family
are:
How
would a group of women from your family fill this statement: Childbirth
is:
What did you believe about sex at age 16?
What does your mother believe
about sex?
What does your father believe about sex?
What do you believe about pregnancy?
What does your mother believe about
pregnancy?
What does your father believe about pregnancy?
How do you feel when talking
to a midwife or physician?
What have your friends told you about pregnancy?
What have your friends
told you about childbirth?
What three words do you associate with “pain”?
What three words
do you associate with “hospital”?
What do you believe about
your siblings’ birth (if relevant)?
What does your mother believe
about your siblings’ births?
What does your father believe about
your siblings’ birth?
What did/does your religion teach you about
birth?
What did/does your religion teach you about sex?
What are your three most
secret thoughts about childbirth?
What do you fear the most?
Once you have completed the questions take some
time to look over your answers. You may want to wait
a day or two before doing this. Then, analyze your answers to see
what preconceived notions you may have about birth.
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