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Fitness and Weight Management

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  1. Cycling Ladies
  2. Workout Video Recommendations
  3. new to running... next steps?
  4. moderators!!!
  5. September Eat to Live
  7. How do I lose the mommy belly?
  8. Weight-loss strategies
  9. Outdoor exercisers and bad weather
  10. Should I stop lifting weights for a while?
  11. Good Workout Regimen during Pregnancy??
  12. exercise at the park
  13. Overweight 7 year old--other reasons besides diet??
  14. Title Change: Wanna help me with a diet and exercise makeover?
  15. Treadmill routines, like the ones from SHAPE magazine?
  16. lap band and breastfeeding
  17. Exercise while still bleeding postpartum?
  18. Advice: Running with baby in tow
  19. Any soccer coaches?
  20. weight training, question re. soreness
  21. Emotional causes of self-sabatoging eating (binging) / control issues
  22. Substituting Comfort Eating with...?
  23. Struggling with self image after preg
  24. Does anyone know of a stroller similar to a BOB revolution?
  25. Yoga with no TV?
  26. Is running bad for your knees?
  27. Feeling shaken and sad
  28. what happens to childhood strength/stamina?
  29. Considering TTC But Worried About My Weight
  30. Tracy Anderson DVD
  31. I hit 50 lbs lost today!
  32. Let's brag on ourselves!
  33. How to feel more secure with your body image?
  34. Weight training?
  35. Toning after pregnancy?
  36. hCG for weight loss
  37. DVD Rec: Mom and Toddler Fitness
  38. Bike seat for my VERY plus sized bumm
  39. Lose 5 lbs in october !!!
  40. October WW--Stop Dieting, Start Living!
  41. Dingos Run, Walk, Wog, Jog, Swim, Bike and Stretch into October!
  42. October's 1000 min challenge
  43. Team BeachBody?
  44. embarrased at gym?
  45. Where to buy an exercise bra?
  46. where to start at gym?
  47. Body for Life question
  48. Newlywed and Gaining Weight
  49. health at every size!
  50. hard time losing baby weight!
  51. Abdominal separation
  52. Why the F cant I lose any weight
  53. UGH! Dr's appointment! :irked:
  54. Family Yoga DVD recommendations
  55. Numbers on the scale
  56. Using Byron Katie's "The Work" on Weight Issues
  57. Help me like Yoga
  58. prenatal yoga video?
  59. Heart rate monitors
  60. Planet Fitness?
  61. Favorite belly dance videos?
  62. Help suggest some quick weight lifting routines
  63. Eat To Live October
  64. Workout music
  65. Running? walking? jogging? Power walking?
  66. Ouch, my upper leg muscles
  67. Bowflex or other gym equipment recommendations
  68. Anyone else rock climbing for exercise?
  69. "Secrets of the Thin" slideshow
  70. Motivate me...
  71. Mini or small meals?
  72. So how are you weight loss goals coming along?
  73. Headphones, ear plugs, etc...
  74. OK to go hungry?
  75. Need Ideas for Exercising with a 4-Year-Old
  76. How do I eat healthy when...
  77. October 08 PP- getting back in shape!
  78. Progress Pictures
  79. Need advice on what to do next???
  80. Suggestions for Training to Walk a 1/2 Marathon Thanksgiving Weekend?
  81. How are you going to "deal" with Halloween candy this year?
  82. Weight loss survey!
  83. Looking for inspirational books
  84. Suggestions?
  85. List the best appetite control techniques
  86. Colon cleansing
  87. Food/weight accountability thread, anyone? (June '09 DDC)
  88. November 1000 minute challenge
  89. Injury... Eat less???
  90. Coconut for weight loss... Really???
  91. Dingos turkey trot into november!
  92. Crossfit mamas?
  93. November Weight Watchers--Stop Dieting, Start Living!
  94. postpartum workout dvd recommendations
  95. South Beach Diet- Breastfeeding and Vegetarian (or is there a better lower carb diet?)
  96. Callanetics anyone?
  97. Exercise and Big "Ta-Tas"...
  98. losing 5 lbs in November
  99. Heidi Klum could sell anything
  100. Meds can cause weight gain~how to counteract?
  101. Child weight loss -- Low carb?
  102. Analyze my PP workout regime-thanks!
  103. Anyone Ever Go RAW Foods?
  104. Low-carb and high intensity workouts - can it work?
  105. 364 days ago...
  106. Wii--pricey, but if you're getting one anyway
  107. Looking for Thanksgiving recipes, esp. WW-friendly ones!
  108. Low GI diet safe for children? safe to follow permanently?
  109. Bob stroller + Warm Fuzzy insert?
  110. Fitting In Workouts
  111. Totally, pitifully out of shape and in need of a workout DVD
  112. Light headed during yoga????
  113. Wii Fit Any Good
  114. Talk to me about Intermittent Fasting for Weight Loss
  115. Does anyone snowshoe for fitness?
  116. Is there a yoga mamas tribe anywhere?
  117. Feeling discouraged about trying to lose the baby weight
  118. Want to lose weight to be ready to date!
  119. I really need to lose 30 lbs - how????
  120. Any good meal ideas that would help me lose and that my kids would love?
  121. What are your fav exercise DVDs???
  122. DR Bernsteins Diet???
  123. DDR For Weight Loss - Recs for Mats Etc
  124. I'm stuck at this weight
  125. There was a Lean Cuisine Recall
  126. Okay Bellydancing Mamas... I need advice
  127. Eat Clean Diet?
  128. Losing weight after first period postpartum
  129. New to the gym, what should I be doing?
  130. Things that motivate us
  131. Shiva Rea's Fluid Power or Yoga Trance Dance or BOTH!
  132. Mini fasts while breastfeeding toddler
  133. Intermittent Fasting?
  134. Functional strength exercises
  135. Push to lose more
  136. I just had weight-loss surgery. Anyone else?
  137. December 1000 minutes challenge!
  138. Anyone else weigh yourself every day?
  139. Dingos sprint through the snow to the holidays!
  140. December Weight Watchers--Stop Dieting, Start Living!
  141. Body Changes & Weight Loss After 6 Months & Beyond
  142. Fat % scales
  143. Negative heel running shoes and shin splints
  144. Sept. 08 PP-Lose the baby weight thread for DEC.
  145. Eat To Live 2009!!!!
  146. i lost 100 POUNDS~~~
  147. I'm going to be in an infomerical!
  148. 5 lbs in december
  149. What online diet plan do you like?
  150. Paleolithic Diet (Hunter/Gatherer)- Anyone else doing it?
  151. Does anyone do a combination like this? Does it work?
  152. No Support, Support Group!
  153. Eat to Live December 08
  154. The no "diet" support group.
  155. if my foot hurts when I walk but not when I run, should I still run?
  156. Coconut Cleanse for tummy?
  157. Raw Foods Diet
  158. How to Balance-accepting yourself and wanting to improve-and keep a good balance?
  159. exercise without equipment
  160. Software for Calorie counting and exercise logging...
  161. Acai berry- helpful or not
  162. Recommend a yoga DVD/program for my dad?
  163. Anyone w/ New Year's Resolutions?
  164. Is Haagen-Daz Core? (The oops! thread)
  165. Phil & Teds for Jogging?
  166. Calling Triathletes...
  167. Please tell me about WW
  168. Looking for good yoga video
  169. Anyone watch biggest losser finale last night?
  170. working out at home with small kids
  171. Help me make a plan for the holidays
  172. No. I am NOT pregnant!
  173. sticking to new years resolutions
  174. dieting tips needed
  175. Post Workout Snack- that's healthy ?
  176. Quick weight loss for insurance purposes?
  177. Having trouble getting eat back on track after the holiday
  178. Exercising post broken knee?
  179. When are you Due Question?
  180. Cate Blanchett on Plastic Surgery/Post-Baby Body
  181. 40 lbs to lose
  182. Losing hair while eating less calories?
  183. Food tracking mamas, help me brainstorm
  184. Update Post 19! For those of you who have jogging strollers...
  185. Possible to tone while pregnant???
  186. This weight loss thing is tough
  187. Good Yoga DVD for beginners?
  188. Abdominal Separation Resources?
  189. What's your favorite food tracking website?
  190. Dingos running in the new year!
  191. 5 lbs in January
  192. good stability ball workout?
  193. January 1000 minutes challenge
  194. January Weight Watchers...New Year, New Thread!
  195. Fitness Podcasts - Preferably Free
  196. Do You Pay for CrossFit or Have Your Own WO?
  197. Pregnancy and workouts
  198. Wii fit?
  199. Getting the most out of interval training
  200. body angst
  201. Gaiam resistance band?
  202. inexpensive, high-impact, large cup sports bra?
  203. Working out with a Wee One!
  204. Hundred Push Ups 2009!
  205. Who met their goals from 2008?
  206. THe Best Pre-Natal Yoga DVD's
  207. The (3year) PP belly pooch
  208. Looking for fitness dvd...
  209. Running in the Snow?
  210. ww core plan vs counting calories? and artificial sweeteners
  211. Burley bike trailers and others
  212. Small changes you can easily make
  213. Anyone else wake up EARLY to exercise?
  214. Losing the last 5 lbs. How?!%*#@
  215. 4 mile run = how much swimming?
  216. Yoga Mama Tribe - Welcoming 2009
  217. I'm not sure I can ever get into shape
  218. need help reading my body's cues during exercise
  219. R U over 35, healthy, and trim? Tell me what you eat!
  220. Perricone Perscription?
  221. Woot Heart Rate Monitor today!
  222. Getting started is so hard
  223. to look or not to look?
  224. How to Train to Hike a Mountain?
  225. Exercising with babies on cold weather?
  226. Crossfit anyone??
  227. Lower carb high protein.....vegan?
  228. Make your own smoothies?
  229. unexpected success
  230. Keifer
  231. Need some help with putting together running schedule for newly pregnant athlete...
  232. How bad is this?
  233. confession...I fell off the wagon too oprah
  234. Good post workout snack?
  235. Deals on "My Fitness Coach" for Wii
  236. Any Jillian fans?
  237. Sparkpeople support group?
  238. Working Out with Your Wii?
  239. Funny working out with toddler experiences...
  240. what happened?
  241. wii fit and weight
  242. overweight child
  243. please help me stop snacking
  244. Any good YouTube workout vids?
  245. Enell questions
  246. Obese parent: WWYD?
  247. Help me find maternity swimwear
  248. MBT shoes
  249. Couch to 5K starting today - come on everyone - join me!
  250. anyone doing ww and breastfeeding?
  251. Pilates Reformer?