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View Full Version : Favorite Smoothie Recipes




ibusymomto5
06-13-2006, 02:56 PM
Anyone have any tried and true great tasting smoothie recipes?




CourtCourt
06-13-2006, 03:16 PM
I've been doing sort of a re-creation of a Jamba Juice smoothie. It is frozen pineapples, bananas, strawberries, a little bit of plain yogurt, ice, and sometimes a scoop of protein powder.

NCMomworld
06-13-2006, 04:56 PM
We like "Shrek Shakes" (very green in color!). The recipe changes every time, but basically it is:

Rice milk (or other milk)
A couple handfuls of spinach (or other greens) - you really can't taste them!
2 Tablespoons of liquid chlorophyll
1-2 ripe bananas
a few handfuls of other frozen fruit (strawberries, mangos, peaches all work)

If you use non-frozen "other" fruit, I suggest using frozen spinach instead of fresh. Or you can use ice.

Can sweeten to taste with honey, but we don't.