what's a good before bed snack?

[rach03]

I'm already starting to get that empty feeling in my stomach after dinner...yuck! Must keep the empty feeling at bay so it doesn't turn into nausea! I remember waking up sometimes in the middle of the night during my last pregnancy and having to get up and eat a peanut butter sandwich just to get something in my stomach.

So what are some good before bed snacks that will help me through the night? I've heard protein before bed can help with the nausea, so tonight I had some vanilla protein powder in a glass of milk.

[tsfairy]

My favorite anytime snack right now is a handful of almonds, and a glass of milk.