Hip PAIN

[Annie37]

I woke up the other night in the middle of the night w/ horrible,sharp pain in my left hip. Never had this w/ the other 3 babies. I am at 26 wees. Also, having sharp,shooting pain along the right side of my tummy,from a line from my right hip up as high as my belly button. Last night the pain was SOO intense,I was literally moaning in tears. Then, it just abrubtly STOPPED! Is this just routine ligament pains,anyone? Wonder why only on the right side?
Anyone know of anything,exercises or anything,to help the hip pain, and any ideas on the tummy thing?

[wendyland]

When I get ligament pains, it's usually because I turned weird or stretched too much. I don't know of any exercises or relief other than I try not to move in a way that sets it off. Sorry that I'm not much help.

[chandasz]

So sorry!!! I had a lot of hip pain with #1. I think the best thing I ever did was go to the chiropractor. REALLY helped.

[wendyland]

I actually went to the chiropractor today for sciatic nerve pain and an adjustment. It felt wonderful. I found a lady close by that works with pregnant women often. I'm not sure it would help out that sort of pain, but it may be worth calling about.

[wateraddict]

You could try asking in the yoga tribe. There are a few VERY knowledgable insttuctors in their who may be able to recommend something.