vitamin supplment's etc.

[Thursday Girl]

OK so with my first two i just took prenatals, but more often then not swallowing those horse pills made me throw up, and it isn't pleasant. So far this time I am taking cod liver oil and probiotics. What else do you recommend? What are you taking? Fill me in on all the details.

thanks

[prairiechild]

I'm going to take new chapter organics one-a-day multivitamin. It is organic and whole food.It is not a prenatal, but has pretty much everything the prenatal does with the exception of iodine and iron. The reason I plan to take that one, is that it is so much cheaper than their prenatal, I can add iodine that I already have (very important for baby's IQ) and an iron tablet and still save a bunch of money.

Here is the new chapter one-daily at iherb...
http://www.iherb.com/ProductDetails.aspx?c=1&pid=4691

Here is the iron I plan to add, it is non-constipating.
http://www.iherb.com/ProductDetails.aspx?c=1&pid=1779056760094053966

Here is a coupon code for $5 off for first-time customers at iherb. IRI931

Make sure your clo has the max epa/dha as that is really important. You can also get some ideas here...
http://www.neuraltherapy.com/adviceforparentstobe.doc

[Thursday Girl]

anyone else have anything to say on supplements while pregnant? What you are taking etc??