PDA

View Full Version : Yoga and Raw food dining in Raleigh area?




epdeans
09-06-2008, 07:05 AM
I was wondering if anyone has any recommendations of a good Yoga class in the Raleigh area. I am fairly new to Yoga ( I have been doing Yoga with DVD's) but am ready to connect with a class now.

Also, I am exploring a raw food diet and was wondering if there are any raw foodies in the Raleigh area?

Hope to hear from you soon. Take care.
Elizabeth in rainy Raleigh, NC




kattykay
09-06-2008, 08:39 AM
I love love love YogAsana South next to Bickett Gallery near 5 Points. One of the best classes I have ever taken. If you happen to be pregnant, their prenatal class with Tricia is excellent. yogasanasouth.com

I have also taken them with Jan Alexiou. She has a home studio off Blue Ridge Rd. I liked her as well. yogajanraleigh.com

I always take the beginner level classes and both places have patient teachers and a nonjudgmental atmosphere.

epdeans
09-08-2008, 04:04 PM
kattykay:

Thank you so mcuh for your reply. I am going to check out their websites and schedules.

Thanks again,
Elizaebth