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Health and Healing - Health and Healing is a forum for discussion that reaches beyond mainstream health care norms. It embraces the wide variety of natural and alternative healing modalities as well as necessary conventional medical care. To further this aim please use the term "health care practitioner" rather than "doctor" to embrace the reality that there are other professionals out there to consult for health care needs.

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Old 11-06-2009, 04:25 PM   #1
daisymommy
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Join Date: Dec 2003
Location: Virginia
Posts: 857
Strength/number in Probiotics? What to buy?!

I want to buy some probiotic powder, but I am clueless as to how many billion should be in it. I have seen 3.4 billion, 12 billion, 30 billion...jeesh, it's so confusing! I want something that I can take every day as just good ole health maintennance. Something I can give a small does to my kids would be good too.

Thanks!
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Old 11-06-2009, 05:54 PM   #2
Mrshawwk
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Join Date: Apr 2006
Location: Redmond, Wa
Posts: 728
I think 10 billion is considered a pretty standard dose for daily maintenance.

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