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Homemade Chai From Peggy's Kitchen: I've had this tea-free recipe since the 1970s. Making it with fresh spices is easy--and it's so good. |
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Creamy Greens Smoothie From Peggy's Kitchen: This smoothie surprises everyone because it tastes so good-it is an excellent snack while breastfeeding. |
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Vegan Pumpkin Nog From Peggy's Kitchen: This delightful nog is a tasty treat without the dairy--perfect for any occasion. |
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Flu Proofing Garlic and Lemon Tea Try this garlic and lemon tea to keep the flu at bay. |
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Video - Rooibos Raspberry Soda Another delicious way to dilute fruit juice for youngsters as well as adults. Find out from Jane why Rooibos is a great caffeine-free tea. |
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Watermelon Cooler From Peggy's Kitchen: This vivid pink smoothie makes a light and refreshing snack and provides calcium and vitamin C. |
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Grief Tea Borage, said to relieve sadness and grief, is an herb known in ancient times as a tonic—it calms the heart and revitalizes the exhausted system. |
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A La Orange Julius From Peggy's Kitchen: There is nothing like the taste of this delicious and beautiful drink on a hot summer's day. |

From Peggy's Kitchen: Quinoa has a better protein value than most grains and is perfect for those who need more protein, such as pregnant or nursing mothers.