I want to start a diet Monday. I need to lose 20 pounds. Exercising is very hard for me - though I loved it before I gave birth - hiked every day while pg - there is no time and energy now - I am raising my daughter alone and am tapped out - mainly on time - it starts at 6:30 am after a half-sleepless night and goes until 9 - when I am totally pooped.
That aside - I have heard a lot of people say WW is the way to go - anyone have thoughts? I won't buy their food because I'm veg and organic, but the method is what I heard works.
Also, how the heck do you follow a diet when you're buying and cooking for a toddler? Making a separate meal for myself at dinner is just so extra energy - and even thinking of a separate menu while grocery shopping! Man!
Tell me how you do it!
You can join WW online and I think they send you the materials, or you can look on ebay - people sell their WW materials all the time and you can probably pick them up more cheaply than actually joining.
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We have never made a separate meal for DD. She eats whatever we eat.
I successfully lost 15 lbs this past spring by eating the same stuff i always do, but cutting my portion sizes in half. i promised myself seconds if i still felt hungry...30 minutes later. i found that after the 30 minutes, my brain got the message that my tummy was full.
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