Prior to having a baby, I was content eating pop tarts, frozen waffles, and lots of candy. I was happy when I made changes to eating healthier choices, like incorporating more veggies and fruit into my diet.
Recently I started eating whole foods, and am trying not eating anything out of a package. But I'm finding it very challenging!
I also try to buy organic now, and feel bad if I don't and sometimes don't use what I bought because it isn't organic (like the 3 pack of whole chickens in my freezer). I feel like it's poison...yet I eat the non-organic chicken breasts. I cannot afford organic meat, so I don't buy it and we don't eat meat often.
Then I was reading about all these different food styles, like traditional foods, vegan, vegetarian, and raw food. I am so confused now! I feel like I don't want to eat anything.
I know this sounds a bit crazy, but it's really starting to effect my life. I only make certain foods, and am worried about what we're eating all the time. There is so much conflicting information out there, I don't know what to do, so I do nothing.
Does this sound like something I need to see someone about? I feel really embarrassed, but I don't want to be afraid or feel guilty about what I'm eating.
Carly BFing Mom to DS and loving wife to DH