Join Date: May 2008
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I have major stress, anxiety, self critism issues and I need to UNWIND.
I would like to do kick boxing, yoga and more prayer/meditation. But I need to be realistic too. I have two young kids all day, what can I really expect to be able to do on a daily/regular basis.
What do you ladies do? and How do you find the time to do it?
wine ... I forgot ....I went somewhere where I was served orange wine so I looked up recipes online & made some 2 months ago
& yesterday I bottled my two bottles of OWN HOME MADE orange wine ... well, I felt I HAD to taste it a bit of course .....
not only it felt good physicaly ... but also I had the satistaction of saying "I did that myself"
+ a friend tried it 3 weeks ago but found it too high in alcool so instead of chucking the cut up oranges that marinated in there for 2 months I added a bottle of rose wine and dose of sugar, omiting the extra alcool that is called for in the recipe
& am planning to bring a bottle of it to her after she has moved in August
I find that this time line si doing good for my stress level
- liked something
- made it but had to wait 2 months to complete the task (= something to look forward to)
- and now am also getting pleasure for myself in the prospect of surprising my friend with that bottle of "something home made" in August ....
Julia, mama to Bumpa 2008, and The Mole 2011
And you who seek to know Me, know that the seeking and yearning will avail you not, unless you know the Mystery: for if that which you seek, you find not within yourself, you will never find it without.