Join Date: Jan 2002
Location: lost in space...
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emmaline - I've been trying to use that as my motivation, too. So far I haven't succeeded for an entire day, but I figure every time I stop because I think, "I don't want my child to do this!", it gets me that much closer to quitting for good.
Why is nail biting so damn addictive? It really is very, very hard to stop. I think part of it is that your fingers are, like, right there all the time. It's easy to do it unconsciously.
ps: Good for you, emmaline! You're doing great!