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#1 of 2 Old 02-01-2002, 03:39 PM - Thread Starter
 
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I was having HORRIBLE pain in my back for a while...

I went to the Chiropractor on Wednesday, and it felt a little better, but still painful...

I had done Yoga on Sunday, but was having a hard time bc my back hurt (vicous cycle, you see? :LOL)

Well, something told me to do my yoga videa after the chiropractor...

AND LO AND BEHOLD!!!

Presto, MAGIC!! After Yoga, I felt 118% better!

Since then (okay, it's only been a couple of days! :LOL) I've HAD to do it DAILY, or else I could feel my back tightening up!

Of course, I'm only doing this for the stretching techniques... It's difficult to relax and focus with a 10 month old crawling all over you, and a 3 year old either jumping on your back, or sitting next to you being oh so cute, and stretching WITH you!!

I'm in with it, though, and can ALREADY feel a difference... It was LITERALLY immediate!!

Love,
Emily


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#2 of 2 Old 02-02-2002, 01:35 PM
 
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Good for you Emily~isn't that empowering??? I do Pilates and have the same results as you have mentioned. During the Christmas break, I didn't attend my classes because my ds was sick. WOW~my back and neck and hip began hurting again. Once I got back to class ~ it relieved it all. I LOVE IT!

Warmly~

Lisa

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