I know someone who is 6 mos preg with twins and is experiencing what she calls violent leg twitching. She can't even stand it more or less sleep through it. It happens mostly when she goes to lay down.
Anyone know what to do to relieve this or help alleviate? She has already tried walks and warm shower.
Oh yes. I had this when I was pregnant with my twins from about 6 months onward. It was Restless Legs Syndrome. It was awful! I'd get it really bad at night, when I was really tired. Meditation worked wonders for me, but it was a challenge.