― Annie Dillard, Pilgrim at Tinker Creek
Definitely read Barbara Luke's book - what to eat when expecting twins, triplets or quads.
Most provincial/state parents of multiples organizations have a Triplets, Quads and Quints offshoot or extra support group b/c the experience of triplets etc far outstrips the experience of twins. I have a girlfriend w identical triplet girls - it amazes me what she goes through every day and they are SEVEN now. She nursed and co-slept w them all and got them to 34 weeks - amazing.
Good luck to your friend
Blessed partner to a great guy, and mama to 4 amazing kids. Unfortunate target of an irrationally angry IRL stalker.
Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~ Buddha
It has so much wonderful advice on pregnancy nutrition, activity, etc. She managed to get her quads all over 3lbs and they are doing wonderfully. Good luck to your friend!!
I used it with my twins also. Love the book