So I've been reading other threads about weight gain, etc. and realize I need to get more protein.
I'm twelve weeks and I'm guessing I've probably gained about 10 lbs. I don't normally keep track of my weight so I don't know where I started.
I've been sick, sick, sick but luckily eating makes me feel better. I can manage to get down comfort foods (rice, potatoes, mac n' cheese) just fine. I am not much of a meat eater. Last week I was eating a lot of hardboiled egg but now I'm sick of them.
Today I got some Clif bars but they are so dry and chemical tasting. Smoothies would be good so I thought I could get some protein powder. Is there some kind that doesn't add flavor?
What are some other easy ways to get protein? I have been snacking on nuts. Which nuts are highest in protein?