Vitamin K and alfalfa tablets - Mothering Forums
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#1 of 4 Old 08-21-2011, 11:13 AM - Thread Starter
 
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Hi again! 

Im just full of new posts lately! lots of questions.... 

Anyone have a good source for alfalfa tablets?  My mw says to take for nursing, 1 mg a day.  Can't seem to find that online. has anyone else bought or used these before? 

Thanks! 


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#2 of 4 Old 08-21-2011, 11:21 AM
 
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Not sure about tablets.

 

You can get bulk alfalfa from Mountain Rose Herbs and other herb suppliers. Then you can make an infusion and drink it. Alfalfa is part of my pregnancy infusion that I make from bulk herbs (nettles, oastraw, RRL, alfalfa).

 

If you want alfalfa for vitamin K -- I am not taking oral K in tablet form, but I am eating lots of collard greens several times a week. Check out the K on these guys!

 
1 cup, chopped
 
Vitamin K
836mcg
1045%DV

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#3 of 4 Old 08-21-2011, 01:49 PM
 
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Does your local co-op carry them?


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#4 of 4 Old 08-21-2011, 03:30 PM
 
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http://www.amazon.com/Now-Foods-Alfalfa-Grain-Tablets/dp/B0014M57RE/ref=sr_1_1?ie=UTF8&qid=1313965728&sr=8-1

 

Sold on amazon. There are several varieties other than this one. You can get free amazon prime by signing up for amazon mom. Free 2 day shipping on everything for a year.


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