Pregnancy Meditation CD/DVD recommendations? - Mothering Forums
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#1 of 4 Old 05-28-2011, 11:56 AM - Thread Starter
 
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I'm looking for a good pregnancy (guided) meditation CD or DVD.  Anyone have any recommendations?  My friend gave me a great pregnancy affirmation CD (Joyful Pregnancy Affirmations by Hypnobabies) but I'd really like to start focusing my meditations on connecting with the wee one (this will be my first child).  Thanks!   smile.gif

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#2 of 4 Old 05-30-2011, 03:22 PM
 
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#3 of 4 Old 05-31-2011, 09:29 AM
 
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I don't have any suggestions, but I thought I'd bump this so that I can get the same answer you're looking for. lol

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#4 of 4 Old 05-31-2011, 10:34 AM
 
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I've been using pregnancy meditation downloads from the link below. She also sells CDs. I've been using them almost everynight since I found out (5 weeks ) and I've found the meditations and relaxation/imagery techniques very helpful. I hope this helps. =)

http://www.anjionline.com/pages/PregnancyMeditationDownloads.html
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