painful feet - Mothering Forums

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#1 of 2 Old 12-01-2011, 06:29 AM - Thread Starter
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Hi ladies, anyone also experiencing pain under the feet especially in the morning? Its just pain, no swelling. If so, please help with info on how i can find some relief.orngbiggrin.gifblowkiss.gif 

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#2 of 2 Old 12-01-2011, 06:40 AM
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I'm from a different DDC, but I had so much foot pain that I feel like I should offer my suggestions. smile.gif The two things that have helped me the most are putting my feet up for at least 30 minutes a day (30 minutes morning and afternoon is better!) and consistently wearing shoes with gel insoles. The insoles made a HUGE difference for me! Hope that helps!

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