Ab pain - Mothering Forums

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#1 of 3 Old 01-20-2012, 04:49 PM - Thread Starter
 
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I've been experiencing severe pain in my ab muscles as I'm growing and haven't been able to find much help with it! I put on some kinesiotape to hold my muscles together and a number of nutritional supplements and epsom salt baths but only had relief for a few days. Has anyone else experienced this and what did you find helpful? Thanks!!

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#2 of 3 Old 01-20-2012, 06:00 PM
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Have you tried a bella band or something similar?

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#3 of 3 Old 01-24-2012, 11:34 PM
 
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Quote:
Originally Posted by ChiroMom202 View Post

I've been experiencing severe pain in my ab muscles as I'm growing and haven't been able to find much help with it! I put on some kinesiotape to hold my muscles together and a number of nutritional supplements and epsom salt baths but only had relief for a few days. Has anyone else experienced this and what did you find helpful? Thanks!!

Are you still working? It might help to get a Prenatal Cradle to hold up your belly. Friends that stand on their feet a lot at work swear by them. There are some exercises you can do while pregnant for separation, but most are aimed at the recovery period.

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