Ab pain - Mothering Forums
March 2012 > Ab pain
ChiroMom202's Avatar ChiroMom202 05:49 PM 01-20-2012

I've been experiencing severe pain in my ab muscles as I'm growing and haven't been able to find much help with it! I put on some kinesiotape to hold my muscles together and a number of nutritional supplements and epsom salt baths but only had relief for a few days. Has anyone else experienced this and what did you find helpful? Thanks!!



JMJ's Avatar JMJ 07:00 PM 01-20-2012

Have you tried a bella band or something similar?


cameragirl's Avatar cameragirl 12:34 AM 01-25-2012
Quote:
Originally Posted by ChiroMom202 View Post

I've been experiencing severe pain in my ab muscles as I'm growing and haven't been able to find much help with it! I put on some kinesiotape to hold my muscles together and a number of nutritional supplements and epsom salt baths but only had relief for a few days. Has anyone else experienced this and what did you find helpful? Thanks!!

Are you still working? It might help to get a Prenatal Cradle to hold up your belly. Friends that stand on their feet a lot at work swear by them. There are some exercises you can do while pregnant for separation, but most are aimed at the recovery period.
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