I read the Mongan method, and did some UK based CDs, and I have to say hypnobirthing was not for me at all. I'm a very physical person, and to try and relax completely through contractions just didn't work for me, and made me feel like I was doing something wrong. I know some people love it, but I just wanted to throw out there that it doesn't work for everyone. I guess I'm one of those people that needs to embrace the serious pain and 'work' during labor. I
Mama to a DD, born 5.20.2012
Expecting #2 in Early November 2014!