I'm doing my best to follow the Nourishing Traditions/Weston A Price pregnancy diet. Raw milk and butter, organ meats, bone broth, lots of greens, pastured meats, good fats like coconut oil, tallow, lard, low-tox seafood (sardines with bones, fish broth). A little sprouted brown rice.
I'm a student Nutritional Therapist, so I have a wholesale account with Biotics, so I go a little supplement crazy since I can get such a good price for them. I take HCL+pepsin with every meal, a comprehensive prenatal (Seeking Health brand), fermented cod liver oil, multiple mineral blend, cal/mag at night, adrenal glandular and a female glandular blend.
Exercise is the bigger challenge for me. It's already so hot here in Austin, I can only take walks in the early early morning. I'm going to try to find a yoga class I can go to at least weekly. I'm trying to balance school (distance) and being a stay-at-home with only a couple hours childcare a week, so exercise is always bumped to the bottom of the priority list.
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Living and loving in ATX with DH (of 7 years) and DS (3.5)