Restless leg syndrome? And stiff hands and feet...
Just wondering if anyone has experienced restless leg syndrome at night. It's so annoying and really keeps me awake. I think it's better when I exercise, so I should probably make a point of doing that daily. I walk constantly but don't stretch aside from yoga once or twice a week.
I've also noticed stiffness in my extremities, namely hands and feet. Is this a pregnancy symptom, or something else?
Any advice or thoughts would be much appreciated. Would magnesium help?