Join Date: Jul 2009
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Ive personally seen a lot of conflicting info on soy isoflavones and personally would not take them at all... especially for the risk of functioning cysts and having seen several women develop them after taking the soy.
Vitex, however, I have noticed can take a few months to work... so my advice is to give it a bit more time.
|I wouldn't recommend it if you have a somewhat regular cycle or are ovulating on your own.|